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Ruminations on food, cooking in and eating out in our area.


It's entirely possible to be a vegetarian in Porkopolis. Pop culture reporter Lauren Bishop blogs about products, recipes and restaurants she's tried for others who eat meat-free. E-mail her at lbishop@enquirer.com.


Nicci King is an unabashed foodie and the Lifestyle/Food editor in The Enquirer's features department. She loves to discover new food faves, and she's on a daily quest to answer one burning question: What's for dinner? E-mail her at nking@enquirer.com.


Enquirer Weekend editor Julie Gaw tends to order the same dish every time she eats at a restaurant, but periodically ventures out to discover something new and fabulous. After living in China, Hong Kong, the Philippines and Thailand for more than 8 years, she craves tasty Asian food. E-mail her at jgaw@enquirer.com.


Food/dining writer Polly Campbell loves every quirk and secret of Cincinnati's food personality, and is on a constant lookout for something good to eat. Keep an eye out for her restaurant picks, or see how she's progressing toward becoming famous for her apple pie. E-mail her at pcampbell@enquirer.com.


Communities reporter Rachel Richardson is on a mission to prove vegetarians eat more than lettuce. She shares both her graduate work on American food culture and food-related news.. E-mail her at rrichardson@enquirer.com.

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Monday, December 31, 2007

Fast food 'light'

http://adage.com/article?article_id=122808
Taco Bell and Jack in the Box, along with the aforementioned Starbucks, are offering lighter menu options next year.
Any New Year's resolutions about eating? I'm going to get stricter about not allowing high fructose corn syrup in my body. (The only products we eat that contain it is the occasional loaf of bread, Gatorade and inferior chocolate products.) I'd also like to cut out non-organic cheese, diet soda (I drink maybe five a month) and processed soy (aside from organic tofu). I'm almost 100 percent there on all of these, I just need to be a little more diligent.
My new favorite healthful food addition is umeboshi plum paste. They're supposedly good for helping colds and flu. The plums, actually apricots, are an acquired taste. I'm still acquiring that taste.


4 Comments:

at 12:50 PM Anonymous Anonymous said...

Stepf -- What's the problem with processed soy?

 
at 4:21 PM Blogger Stepf said...

So often we replace one junk food with another, slightly healthier junk food. Take a look at the ingredient list on a soy substitute. Many are junk foods, just like the meat-containing foods they aim to replace. They are better for you -- and certainly better for the animals -- but overall, isn't it better to eat a food that is minimally processed?
Some soy substitutes are better than others, but after reading up on the much-debated issue, I've concluded that soy is not the miracle plant I once naively thought it to be. And really, I've found that there are ways to substitute with other, real foods. Hummus in quesadillas, beans in place of sour cream in dips, avocado in place of so many dairy products. Seitan instead of "chik'n," dried and fresh mushrooms in place of soy mince...

 
at 5:53 PM Blogger Kelly said...

Did you see that Aunt Millie's breads now all have a label proclaiming them HFCS free? Amazing! (Well, not super-amazing; they still have sugar. I'll have to give a loaf a taste-test.)

 
at 12:01 PM Blogger Stepf said...

sweet! Or, rather, not sweet! That's good news, Kelly! p.s. I loved your blog posting on the Michael Pollan book. I'm slowly reading that now, too.

 
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