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Ruminations on food, cooking in and eating out in our area.


It's entirely possible to be a vegetarian in Porkopolis. Pop culture reporter Lauren Bishop blogs about products, recipes and restaurants she's tried for others who eat meat-free. E-mail her at lbishop@enquirer.com.


Nicci King is an unabashed foodie and the Lifestyle/Food editor in The Enquirer's features department. She loves to discover new food faves, and she's on a daily quest to answer one burning question: What's for dinner? E-mail her at nking@enquirer.com.


Enquirer Weekend editor Julie Gaw tends to order the same dish every time she eats at a restaurant, but periodically ventures out to discover something new and fabulous. After living in China, Hong Kong, the Philippines and Thailand for more than 8 years, she craves tasty Asian food. E-mail her at jgaw@enquirer.com.


Food/dining writer Polly Campbell loves every quirk and secret of Cincinnati's food personality, and is on a constant lookout for something good to eat. Keep an eye out for her restaurant picks, or see how she's progressing toward becoming famous for her apple pie. E-mail her at pcampbell@enquirer.com.


Communities reporter Rachel Richardson is on a mission to prove vegetarians eat more than lettuce. She shares both her graduate work on American food culture and food-related news.. E-mail her at rrichardson@enquirer.com.

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Friday, May 25, 2007

The perfect summer beverage

It was late. It was hot. I didn't feel like cooking. So last night, I stopped by bigg's to pick up some sushi and stumbled upon a treat I hadn't had since last summer: Bolthouse Farms Perfectly Protein Vanilla Chai Tea with Soy Protein. This stuff is quite possibly my favorite beverage of the moment: It's refreshing and just about as tasty as a vanilla milkshake or egg nog, only a lot more nutritious. One 8-ounce serving has 160 calories, 3 grams of fat, 530 mg of potassium (15 percent of what you need in a day) and 10 grams of protein, plus lots of vitamin B6, vitamin B12, vitamin C, calcium, iron, magnesium and zinc. And it's "all natural" (although who knows where the "natural flavors" listed in the ingredients come from). The only problem is, it's so good that you could easily drink most of the 1-liter bottle in one sitting. The high school-aged guy who rang me up says he buys exactly what I bought last night almost every day. Yikes. Anyway, there are lots of other Bolthouse flavors that I haven't tried, but for now I'm kind of stuck on the vanilla chai. Darn it, why didn't I bring some into work today?

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4 Comments:

at 2:56 PM Anonymous Anonymous said...

Bigg's has sushi? Which one?

 
at 5:04 PM Blogger Lauren Bishop said...

The Hyde Park one (not surprisingly). It wasn't the best sushi I've ever had, but it did in a pinch.

 
at 9:36 AM Blogger Renee said...

Bolthouse's mango lemonade is great, too, and no caffeine. I usually pour a couple of ounces in a tall glass and top it with ice and club soda -- fewer calories, but all the taste.

 
at 9:02 AM Anonymous Anonymous said...

"Natural Flavors" come from a flavor....not much natural about them.

 
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